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	<title>Bodyweight Exercises that target the glutes</title>
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		<title>Bodyweight Exercises that target the glutes</title>
		<link>http://www.greenfitnessworld.com/bodyweight-exercises/bodyweight-exercises-that-target-the-glutes/comment-page-1#comment-291</link>
		<dc:creator>Brian Thompson</dc:creator>
		<pubDate>Thu, 17 Mar 2011 20:48:50 +0000</pubDate>
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		<description>Yes his works are very good.</description>
		<content:encoded><![CDATA[<p>Yes his works are very good.</p>
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		<title>Bodyweight Exercises that target the glutes</title>
		<link>http://www.greenfitnessworld.com/bodyweight-exercises/bodyweight-exercises-that-target-the-glutes/comment-page-1#comment-290</link>
		<dc:creator>Marcia</dc:creator>
		<pubDate>Thu, 17 Mar 2011 18:43:56 +0000</pubDate>
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		<description>I have seen Craig Ballantyne mentioned a lot on men&#039;s fitness sites, do you know if his workouts are good for women too?</description>
		<content:encoded><![CDATA[<p>I have seen Craig Ballantyne mentioned a lot on men&#8217;s fitness sites, do you know if his workouts are good for women too?</p>
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		<title>Bodyweight Exercises that target the glutes</title>
		<link>http://www.greenfitnessworld.com/bodyweight-exercises/bodyweight-exercises-that-target-the-glutes/comment-page-1#comment-95</link>
		<dc:creator>jiggser</dc:creator>
		<pubDate>Wed, 10 Sep 2008 02:03:56 +0000</pubDate>
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		<description>&lt;b&gt;would i have to do ...&lt;/b&gt; &lt;br&gt; would i have to do this all at once?</description>
		<content:encoded><![CDATA[<p><b>would i have to do &#8230;</b> <br /> would i have to do this all at once?</p>
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		<title>Bodyweight Exercises that target the glutes</title>
		<link>http://www.greenfitnessworld.com/bodyweight-exercises/bodyweight-exercises-that-target-the-glutes/comment-page-1#comment-96</link>
		<dc:creator>chip783</dc:creator>
		<pubDate>Wed, 10 Sep 2008 02:03:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.greenfitnessworld.com/bodyweight-exercises/bodyweight-butt-exercises#comment-96</guid>
		<description>&lt;b&gt;Great video! Thanks ...&lt;/b&gt; &lt;br&gt; Great video! Thanks, exactly what i was looking for.</description>
		<content:encoded><![CDATA[<p><b>Great video! Thanks &#8230;</b> <br /> Great video! Thanks, exactly what i was looking for.</p>
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		<title>Bodyweight Exercises that target the glutes</title>
		<link>http://www.greenfitnessworld.com/bodyweight-exercises/bodyweight-exercises-that-target-the-glutes/comment-page-1#comment-97</link>
		<dc:creator>RobingdfelowsLady</dc:creator>
		<pubDate>Wed, 10 Sep 2008 02:03:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.greenfitnessworld.com/bodyweight-exercises/bodyweight-butt-exercises#comment-97</guid>
		<description>&lt;b&gt;this is fantastic. ...&lt;/b&gt; &lt;br&gt; this is fantastic. i am taking strength training and i have been looking for something that is not machines(we have about 6 and the class is 50 minutes). some of these look excellent to use with small amounts of weight(i&#039;m new to a lot of this).</description>
		<content:encoded><![CDATA[<p><b>this is fantastic. &#8230;</b> <br /> this is fantastic. i am taking strength training and i have been looking for something that is not machines(we have about 6 and the class is 50 minutes). some of these look excellent to use with small amounts of weight(i&#8217;m new to a lot of this).</p>
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