#1 Source for Green Fitness
Brian Thompson on August 12th, 2009

Our world today is raising its consciousness to the environment. We live in a world today that has had its consciousness raised and things like climate change and sustainability are on everyone’s mind.  I realize that most everything we do today has some negative environmental consequences: for instance, runners who practice what they believe is [...]

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Brian Thompson on July 22nd, 2009

When performing daily activities, the brain does not move the muscles in isolated movements. It does not, for example, move the muscles in a restricted (ie., two-dimensional) plane of motion such as is involved with the majority of exercises, such as weight training.  It directs actions in a manner in which it moves the muscles [...]

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Brian Thompson on June 10th, 2009

A recent comment prompted me to write this article. William Smith asked: Apart from Aspartame, will you provide information on some other harmful chemicals? My answer: Yes!  So let’s create a list of Food Additives that you will find in your everyday foods that can damage your body. Surprisingly enough (or not), you will find [...]

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Brian Thompson on June 3rd, 2009

What is Aspartame? Aspartame is that hidden little chemical inside those cans of pop, packs of gum and many other artificial sweetener products. What is it and why is it there? It sounds like a chemical I might have used in chemistry class. Is it safe for human consumption? My answer is NO! What effect [...]

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Brian Thompson on May 25th, 2009

Some months back I started working at a club, The Mumbai Cricket Association Recreation Centre (we Indians are a bit heavy on cricket), nice place, good sports facilities,gym, pool, restaurants, bar etc.  The place is good, working here is enjoyable and I am  able to do things I enjoy.  Here the relevance of your philosophy [...]

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