Our Hearts Tell Us The Truth. You know it, I know it, so why not just follow it. I don’t think another study needs to be done to point out the facts we know in our hearts. Fruits, nuts and vegetables will give us all that we need and heal our bodies of disease and [...]
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Our world today is raising its consciousness to the environment. We live in a world today that has had its consciousness raised and things like climate change and sustainability are on everyone’s mind. I realize that most everything we do today has some negative environmental consequences: for instance, runners who practice what they believe is [...]
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When performing daily activities, the brain does not move the muscles in isolated movements. It does not, for example, move the muscles in a restricted (ie., two-dimensional) plane of motion such as is involved with the majority of exercises, such as weight training. It directs actions in a manner in which it moves the muscles [...]
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A recent comment prompted me to write this article. William Smith asked: Apart from Aspartame, will you provide information on some other harmful chemicals? My answer: Yes! So let’s create a list of Food Additives that you will find in your everyday foods that can damage your body. Surprisingly enough (or not), you will find [...]
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What is Aspartame? Aspartame is that hidden little chemical inside those cans of pop, packs of gum and many other artificial sweetener products. What is it and why is it there? It sounds like a chemical I might have used in chemistry class. Is it safe for human consumption? My answer is NO! What effect [...]
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