What’s in milk that is so good for the body? Lots of people today believe that the consumption of milk is good for the body. So I asked the question: What is it in milk that does a body good? The answer, I have found, is not much- it seems milk may be doing more [...]
Continue reading about “Got milk!” equals “Not Milk!” on a natural fitness diet
I have spent quite some time doing research on the web and reading several good books on the topic of the correct diet for humans. I have come to several conclusions in doing so and would like to share them with the community. The following are my beliefs and opinions on what a natural fitness [...]
Continue reading about Natural Fitness – The Real Truth About Diets!
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