#1 Source for Green Fitness
Brian Thompson on August 29th, 2009

Our Hearts Tell Us The Truth. You know it, I know it, so why not just follow it.  I don’t think another study needs to be done to point out the facts we know in our hearts.  Fruits, nuts and vegetables will give us all that we need and heal our bodies of disease and [...]

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Brian Thompson on November 7th, 2008

While I have various tips for green fitness and exercises to remain healthy and fit, natural fitness is more related to our dietary habits.  As in animals, their are two kinds of humans in the  population, with regard to their eating habits.  These can be categorized as meat eating and non meat eating, or… to [...]

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Brian Thompson on September 26th, 2008

Should You Fast On A Raw Food Diet – … joints and junk food, there are times we need to give our body a break. Fasting is a fantastic to rid ourselves of harmful things and reduce weight. Natural food diets are very popular these days. Should you fast on a raw food diet? … [...]

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