<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:coop="http://www.google.com/coop/namespace"
		>
<channel>
	<title>Bodyweight exercises at there best</title>
	<atom:link href="http://www.greenfitnessworld.com/green-fitness/bodyweight-exercises-at-there-best/feed" rel="self" type="application/rss+xml" />
	<link>http://www.greenfitnessworld.com/green-fitness/bodyweight-exercises-at-there-best</link>
	<description>Everything Green Fitness and Natural Fitness</description>
	<lastBuildDate>Thu, 02 Jun 2011 08:48:18 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>Bodyweight exercises at there best</title>
		<link>http://www.greenfitnessworld.com/green-fitness/bodyweight-exercises-at-there-best/comment-page-1#comment-19</link>
		<dc:creator>bumpyheadman</dc:creator>
		<pubDate>Sat, 30 Aug 2008 02:50:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.greenfitnessworld.com/bodyweight-exercises/bodyweight-exercises#comment-19</guid>
		<description>&lt;b&gt;shes a beast&lt;/b&gt; &lt;br&gt; shes a beast</description>
		<content:encoded><![CDATA[<p><b>shes a beast</b> <br /> shes a beast</p>
]]></content:encoded>
	</item>
	<item>
		<title>Bodyweight exercises at there best</title>
		<link>http://www.greenfitnessworld.com/green-fitness/bodyweight-exercises-at-there-best/comment-page-1#comment-20</link>
		<dc:creator>phiyaboi</dc:creator>
		<pubDate>Sat, 30 Aug 2008 02:50:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.greenfitnessworld.com/bodyweight-exercises/bodyweight-exercises#comment-20</guid>
		<description>&lt;b&gt;I agree, i always ...&lt;/b&gt; &lt;br&gt; I agree, i always thought bodyweight And heavy weights was the best combo as opposed to just one or the other. Thanks alot for the vid, finally got a few new ideas to integrate into my back bridge,hindu &amp; handstand pushups routine.</description>
		<content:encoded><![CDATA[<p><b>I agree, i always &#8230;</b> <br /> I agree, i always thought bodyweight And heavy weights was the best combo as opposed to just one or the other. Thanks alot for the vid, finally got a few new ideas to integrate into my back bridge,hindu &amp; handstand pushups routine.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Bodyweight exercises at there best</title>
		<link>http://www.greenfitnessworld.com/green-fitness/bodyweight-exercises-at-there-best/comment-page-1#comment-21</link>
		<dc:creator>Fidlist</dc:creator>
		<pubDate>Sat, 30 Aug 2008 02:50:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.greenfitnessworld.com/bodyweight-exercises/bodyweight-exercises#comment-21</guid>
		<description>&lt;b&gt;Speak a&#039;da real ...&lt;/b&gt; &lt;br&gt; Speak a&#039;da real English hey?</description>
		<content:encoded><![CDATA[<p><b>Speak a&#8217;da real &#8230;</b> <br /> Speak a&#8217;da real English hey?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Bodyweight exercises at there best</title>
		<link>http://www.greenfitnessworld.com/green-fitness/bodyweight-exercises-at-there-best/comment-page-1#comment-22</link>
		<dc:creator>jkdsifu06</dc:creator>
		<pubDate>Sat, 30 Aug 2008 02:50:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.greenfitnessworld.com/bodyweight-exercises/bodyweight-exercises#comment-22</guid>
		<description>&lt;b&gt;if u r by. idc&lt;/b&gt; &lt;br&gt; if u r by. idc</description>
		<content:encoded><![CDATA[<p><b>if u r by. idc</b> <br /> if u r by. idc</p>
]]></content:encoded>
	</item>
	<item>
		<title>Bodyweight exercises at there best</title>
		<link>http://www.greenfitnessworld.com/green-fitness/bodyweight-exercises-at-there-best/comment-page-1#comment-23</link>
		<dc:creator>Fidlist</dc:creator>
		<pubDate>Sat, 30 Aug 2008 02:50:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.greenfitnessworld.com/bodyweight-exercises/bodyweight-exercises#comment-23</guid>
		<description>&lt;b&gt;Hi Graphite, 
I ...&lt;/b&gt; &lt;br&gt; Hi Graphite, 
I reckon you should read the stuff about Spartan Training. That goes all the way along the route you describe. Good Stuff. I am 60 and it is getting rid of my fat. If it can do that for me, it can do it for anyone.</description>
		<content:encoded><![CDATA[<p><b>Hi Graphite,<br />
I &#8230;</b> <br /> Hi Graphite,<br />
I reckon you should read the stuff about Spartan Training. That goes all the way along the route you describe. Good Stuff. I am 60 and it is getting rid of my fat. If it can do that for me, it can do it for anyone.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

