What a novel idea! This guy is going to great lengths to bring green fitness to the gym. It would be nice to see more gyms take this approach. He is right on at the beginning of the video that most gyms waste electricity through out the day. They have busy times through out the [...]
For those of us who are health and fitness conscious, the best bodyweight exercises are not performed in a gym. While the younger generation may be attracted to a Gym for building certain muscles like biceps or arm and shoulder muscles, it is the huge population of normal people who follow a natural regime for [...]
Bicycling for the soul
It’s turning out to be a good labor day. I went for a nice bike ride with my brother-in-law. He struggled to keep up through the hills but he is only eleven years old. It was a very challenging ride with lots of hills that gave my legs a good pump. Going [...]
Continue reading about Green Fitness exercise chosen for today was an intense bike ride.
This is one of my latest trips to a State Park near my home called Deer Creek. This is an absolutely beautiful place to be with the family, and a great place to get in some green exercise. My beautiful wife Krystle and I started off the day relaxing on the beach and enjoying the [...]
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Bodyweight Exercises are one of the best ways to get a complete workout. The bodyweight exercises illustrated below can be preformed anywhere and at anytime, rain or shine. This is the most important aspect of bodyweight training. Finally, being released from the fact that I don’t have to train at a gym has been an [...]
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Amazon.com is going green by offering thousands of earth friendly products… Here are seven products green fitness enthusiasts will love.
First, the Klean Kanteen stainless steel water bottle. A ‘must have ‘ for green fitness enthusiasts: keep your water toxin free. Just add water and some ice and take it with [...]
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