While I have various tips for green fitness and exercises to remain healthy and fit, natural fitness is more related to our dietary habits. As in animals, their are two kinds of humans in the population, with regard to their eating habits. These can be categorized as meat eating and non meat eating, or… to [...]
Should You Fast On A Raw Food Diet - … joints and junk food, there are times we need to give our body a break. Fasting is a fantastic to rid ourselves of harmful things and reduce weight. Natural food diets are very popular these days. Should you fast on a raw food diet? …
Livescience [...]
What’s in milk that is so good for the body?
Lots of people today believe that the consumption of milk is good for the body. So I asked the question: What is it in milk that does a body good? The answer, I have found, is not much- it seems milk may be doing more harm [...]
Continue reading about “Got milk!” equals “Not Milk!” on a natural fitness diet
(4 out of 5)
Recent Comments